Are you aware of the possible harmful effects of nicotine? It is a fact that tobacco products are addictive, especially in the beginning. Smoking has been considered as one of the leading causes of death in several countries.
There are certain people who have the predisposition to being a smoker, but they do not smoke due to some reasons. It may be because they are unable to quit smoking.
Nicotine is an alkaline substance and it can be found in tobacco products like cigarettes and pipes.
When someone has the habit of smoking for a long time, his body can be deprived of certain chemicals called alkaline neurotransmitters.
These alkaline chemicals are vital for the normal functioning of the human body. When the body becomes deprived of these chemicals, it will start to experience certain symptoms.
These effects of nicotine are known to cause various diseases including cancer, cardiovascular disease, lung cancer, and even death.
Electronic cigarettes do not contain nicotine and they do not cause the same deadly effect. It is because nicotine is not a poisonous element in electronic cigarettes.
Moreover, electronic cigarettes are not made from live materials. Hence, there is no fear of dying or experiencing any harmful effects.
Another harmful effect of nicotine is its increased risk of developing coronary artery disease.
It is believed that nicotine causes certain changes in the arteries leading to the heart. It causes the blood to clot and thereby reduces the supply of oxygen to the heart.
If left untreated, this condition can lead to cardiac failure. In most cases, once a person develops coronary artery disease, he will be at risk for other diseases, including cardiac and respiratory failure.
Nicotine causes the absorption of other toxins into the body. One such substance that can easily be absorbed is tar. Tar is also a component of tobacco products.
Hence, when an individual who has developed gum disease smokes cigarettes, tar is also likely to enter the blood stream. This increases the risk of heart disease and various cancers as well.
Tobacco contains innumerable other toxic chemicals. These chemicals may cause serious health problems like cancer. Even though tar and nicotine may cause cancer, most cigarette smokers are unaware of this fact.
They continue to smoke due to their misconception that tar and nicotine are good for their health. Hence, after a prolonged period of smoking, the smoker’s body slowly absorbs toxic poisons resulting in various diseases.
There is a greater risk of developing cancer in individuals who have a habit of vaporizing nicotine. This is because nicotine overdose leads to abnormal cell growths in the body.
The risk of getting cancer is increased in people who already have pre-existing cancerous cells. It is therefore important to quit smoking in order to prevent such unwanted attacks.
If you feel the need to smoke even when you are not supposed to do so, then it is advisable to go for nicotine patches or nicotine gum in addition to using other tobacco products like cigarettes.
There are various other health effects of smoking, which are far more harmful than the harmful effects of nicotine.
Some of the other health effects of smoking include heart diseases, lung diseases, strokes, and various forms of cancers.
Smoking not only reduces a person’s life span but also significantly reduces his mental quality. Therefore, it is extremely advisable to kick the habit as soon as possible.
However, quitting the use of tobacco may not be easy. You need to be truly determined to quit smoking.
One of the main reasons why most people find it difficult to give up tobacco use is due to the fact that they have been psychologically conditioned to believe that smoking relieves them of various pains and symptoms.
They are thus unprepared to face the withdrawal symptoms which are completely natural and normal.
You can significantly reduce the effect of nicotine withdrawal symptoms by preparing your mind and body for the change by practicing mental exercises every day like visualization and meditation.
Smokers who want to give up the habit should also invest in an effective smoking cessation product such as electronic cigarettes. There are several types of electronic cigarettes on the market today.
However, it is advisable to go for an electronic cigarette which does not produce any form of smoke. These types of cigarettes are available at various price ranges. Thus, it is easier to choose an electronic cigarette that fits your budget.
In order to help people quit smoking, they may also need to undergo treatment or counseling sessions. This is particularly important if the person has tried to quit using other methods but has failed to succeed.
Through behavioral treatments, you can learn how to overcome nicotine addiction and get rid of its adverse effects such as physical, psychological and social drawbacks.