Investigating the Causes of Liver Toxicities and Their Preventive Measures


Hepatotoxicity is a condition of liver damage, where the liver gets overcrowded with toxins. Its role as a blood purifier makes it the site of toxic accumulations. Liver toxicity must be avoided at all costs because a healthy liver is one of the key factors in establishing healthy lifestyles. However, maintaining liver health is not an easy task.

Various lifestyle factors are responsible for the existence of this scenario. Synthesis of free radicals is alone sufficient to account for majority of liver toxicity cases. Free radicals are unstable molecules that begin damaging organs by beginning with their cells.

Cell damage progresses to tissue damage and ultimately, these molecules engulf the entire organ. This is when a person suffers from organ failure. Excessive free radicals in blood get deposited in the liver after the process of blood purification. This leads to the condition of liver toxicity.

Free radicals are produced from several factors such as:

1. Junk Foods

2. Environmental Pollution

3. Smoking

4. Prescription Drugs

Each of these factors affect health from multiple perspectives but stimulation of free radical release is the one mutual effect. Junk foods and smoking both cause plaque formation that leads to cardiovascular diseases. Similarly, environmental pollution also exhibits severe impact on health and can cause cancer.

But their influence of free radical synthesis requires more attention as liver is the second largest and one of the most vital organs. Therefore, any discrepancy in its health is damaging for the entire body. Maintaining a toxin-free liver prevents all sorts of diseases and disorders related to this organ.

Liver diseases include:

  • Cirrhosis – gradual scarring of liver tissues
  • Hepatitis – liver inflammation that may evolve into mild to severe scarring and liver cancer
  • Fatty liver – storage of fat in liver cells when its natural production is excessive or metabolism is delayed

Liver dysfunction also results in liver-associated disorders such as

  • Migraine
  • Brain fog
  • Fatigue
  • Weakness
  • Weight loss
  • Shortness of breath

Therefore, liver detoxification is a huge boon to liver health. It helps prevent this wide spectrum of diseases and disorders that erupt out of an overworked liver.

Detoxification involves two pathways. The toxins present in the liver firstly convert into less toxic forms and finally, get excreted in the form of bile and urine. However, the process of liver detoxification is itself dotted with side-effects.

Large amounts of free radicals are produced during this process. This is why you require ample amounts of antioxidants, who are the only substances that are capable of counteracting the negative effects of free radicals.


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